Intermediate level class.
This class is focusing on balance, opening the chest and upper back, while reminding activation in the legs in preparation for Dancer as a peak pose.
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Marion โข 1mo ago
Merci ๐โจโจโจ
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Nick โข 2mo ago
Lovely mix to start the day. Bonus stoke for having another to move with me. Thank you!
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Nicole โข 4mo ago
Kayla you are such an incredible teacher. My body always feels so amazing after one of your classes, thank you ๐๐ผ
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