Intermediate level class.
This is a dynamic sequence that works on strengthening the back body in order to open the front body safely, and with ease.
Community
A
Anonymous • 14d ago
🧘🏾♀️😍🫶🏾
C
Crista • 4mo ago
Such a fun and creative flow! Thank you for the movement. And I did find it challenging to follow some transitions. Perhaps with more practice I’ll start to “know your voice” and style and can follow along seamlessly.
Community