profile picture
Kayla NielsenKayla Nielsen
/Intermediate
Profile image

On The Move

5.0|20 min|3 comments
Moderate/Intermediate level class. This is a great class to sneak in during busy days, in order to get out of the mind and into the body through a full body experience.


Community

L
Lauren 2mo ago
That was fun! A great way to start my day.
A
Alexandra 3mo ago
Great flow, thank you ❤️
A
Ana 3mo ago
Amazing 20 minutes! So creative, I am more moderate than intermediate but enjoyed a lot. You explain so well where in the body we need to pay atention to in every pose. Loved it! Gracias!

More workouts from Kayla Nielsen

Intro To Inversions
5.0
0
Juicy Hips
4.9
22
Revive
5.0
3
Balance
4.9
3
Glow Flow
5.0
4