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Kayla NielsenKayla Nielsen
/Intermediate
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On The Move

5.0|20 min|5 comments
Moderate/Intermediate level class. This is a great class to sneak in during busy days, in order to get out of the mind and into the body through a full body experience.


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Linda 19d ago
Time flies when you have fun, beautiful flow!
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Angelina 10mo ago
Great quick flow!
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Lauren 1y ago
That was fun! A great way to start my day.
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Alexa 1y ago
Great flow, thank you ❤️
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Ana 1y ago
Amazing 20 minutes! So creative, I am more moderate than intermediate but enjoyed a lot. You explain so well where in the body we need to pay atention to in every pose. Loved it! Gracias!

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