Name: Playbook - Kayla Nielsen - Camel Flow
Uploaded: 2024-01-08T15:04:24.006Z
Duration: 33 min
Description: Camel Flow

My back feels brand new! This was such a beautiful flow with the perfect amount of cueing 💕🫶🏼

Alli

Intermediate level class. 
This fun, flowy class will help to strengthen the legs and open the heart in order to bring you into Camel safely.

Camel Flow

Just downloaded the app! My first class with you and I am hooked!

Sooo good! Loved this little flow, even though it’s a drill, it was strong and opening. Loved

Thank you for this fiery chest opening and legs drill. It feels so good and sweaty at the same time. Will revisit this again. 🤍

Really lovely flow, just what I needed after a long day at work

Sweet and loving movements!  Thank you Kayla!!

Haven’t been able to do a full class in weeks, this was so perfect to get back into my asana

Challenging flow
Can't get into wheel from downward dog yet but at least now I get how to 😂

Lovely mix to start the day. Bonus stoke for having another to move with me. Thank you!

Kayla you are such an incredible teacher. My body always feels so amazing after one of your classes, thank you 🙏🏼