Intermediate level class.
This full body flow targets strength in the legs and core, as well as deep opening of the chest and shoulders in order to come into Floor Bow as a peak posture.
Community
A
Anonymous โข 2d ago
๐๐ง๐พโโ๏ธ๐ซถ๐พ
M
Marijana โข 6mo ago
Beautiful flow!
B
Boryana โข 1y ago
Wow, this is my favourite sequence so far. Thank you!
Community