Kayla Nielsen
Kayla Nielsen
/
New Release
Awaken Your Core
4.9
|
40Β min
|
14 comments
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Get access for $1
Unlock this workout and
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more
Moderate/Intermediate level class. This class will have foundational and familiar shapes. However, the long holds and subtle activations create challenge, fire, and strength in the core.
Community
S
Sarah β’ 11d ago
Incredible! Great way to start my day ππΌ
L
Lyndsay β’ 14d ago
Loved it!!
M
Macarena β’ 15d ago
Wonderfull
A
Andrea β’ 19d ago
A great challenge, but felt so good π₯Ή
L
Lo β’ 24d ago
Fire
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