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Kayla NielsenKayla Nielsen
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Awaken Your Core

4.9|40Β min|14 comments
Moderate/Intermediate level class. This class will have foundational and familiar shapes. However, the long holds and subtle activations create challenge, fire, and strength in the core.


Community

S
Sarah β€’ 11d ago
Incredible! Great way to start my day πŸ™πŸΌ
L
Lyndsay β€’ 14d ago
Loved it!!
M
Macarena β€’ 15d ago
Wonderfull
A
Andrea β€’ 19d ago
A great challenge, but felt so good πŸ₯Ή
L
Lo β€’ 24d ago
Fire

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