Name: Playbook - Brynley Joyner - Protein Waffle
Uploaded: 2024-03-01T12:58:24.239Z
Duration: 20 min
Description: Protein Waffle

Kalli Kroeker

Paulina

Lydia

This protein waffle recipe is so delicious and quick and easy! It’s made with all great ingredients and will leave you feeling fueled and energized to start your day!!❤️

INGREDIENTS

* 1 ripe mashed banana
* 1 egg
* 1 tbsp coconut sugar (optional- I just like them sweeter :)
* ½ tbsp coconut oil
* 1/2 cup oat flour (you can make this by blending rolled oats if you don’t have it!)
* 1 scoop vanilla protein powder
* 1 tsp cinnamon 
* ½ tsp baking powder 
* Any toppings you want (blueberries, chocolate chips, honey, maple syrup, almond butter, etc.)

INSTRUCTIONS

 
* Add all ingredients into a mini Ninja blender cup & blend thouroughly OR whisk all ingredients together in a bowl until mixed thouroughly.
* Stir in any toppings you want- I do blueberries & dark chocolate chips!
* Heat and grease a waffle iron (I use coconut oil!) . then spoon the mix into the iron and cook for the amount of time as shown on the IRON mine is automatic so it beeps when it’s done but depending on what I and you have a may have a different timing!
* top with all the yummy toppings and enjoy!!

Recipe

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Soo good! I also practiced eating intuitively, and decided to save the other half for after my class :)

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I love this recipe so much it’s so yummy! :)))

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IT WAS LIFE CHANGING!! Brynley you outdid yourself with this one😋🤤it was so good and tasted just like a normal cookie cake but healthy and it has protein! Tysm for this amazing recipe!!
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I am so sorry I accidentally did one star instead of five it was really good Ty brynley!

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I do this literally almost every night 😍

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