Name: Playbook - Brynley Joyner - Breaded Chicken & Yucca Fries Dinner
Uploaded: 2024-03-01T12:58:25.390Z
Duration: 40 min
Description: Breaded Chicken & Yucca Fries Dinner

Such a yummy dinner!! If you like chicken tenders & fries, try this healthy version!😍

Breaded chicken & yucca fries

ingredients:
-3 chicken tenders
-2/3 cup almond meal
-2-3tbsp of nutritional yeast
-salt & pepper
-olive oil

-1 yucca root, cut into fry shapes
-1 serving of broccoli
-1/2 avocado
-hot sauce

Instructions:
-cut/prepare your yucca fries, toss in 1-2 tbsp olive oil, salt & pepper & air fry them for 17-20 minutes at 400F 
-boil your broccoli, stovetop on high heat for 12-15 minutes until soft then let sit on low. Sprinkle with salt & pepper
-on a plate, pour your almond meal, nutritional yeast, and a sprinkle of salt & pepper
-dip a chicken tender in the breading & cover it completely, then set it on an air fryer or oven tray (greased with olive oil) continue with as much chicken as you want
-air fry the breaded chicken at 400F for 20 minutes or bake at 400F for 25 minutes (checking to make sure it doesn’t over cook, depending how crispy you want it!)

-top your plate with all the pieces of the meal & the avocado !! ENJOY!

Recipe

Breaded Chicken & Yucca Fries Dinner

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Soo good! I also practiced eating intuitively, and decided to save the other half for after my class :)

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I love this recipe so much it’s so yummy! :)))

Just tried this recipe & I threw it in the microwave and it turned out amazing!!! 🤍🤩

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IT WAS LIFE CHANGING!! Brynley you outdid yourself with this one😋🤤it was so good and tasted just like a normal cookie cake but healthy and it has protein! Tysm for this amazing recipe!!
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I am so sorry I accidentally did one star instead of five it was really good Ty brynley!

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Breaded Chicken & Yucca Fries Dinner

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