Brynley Joyner

Brynley Joyner

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

BEFORE ‘24
BEFORE ‘24
  • Lean Muscle
  • 2 months
  • Lifestyle, Recipes, Weight Lifting
  • Intermediate
FALL ‘23 (GYM SPLIT)
FALL ‘23 (GYM SPLIT)
  • Lean Muscle
  • 2 months
  • Lifestyle, Nutrition, Weight Lifting
  • All Levels
Cycle Syncing Program
Cycle Syncing Program
  • Lean Muscle
  • 2 months, 5 days per week
  • Lifestyle, Cardio, Weight Lifting
  • All Levels
Latest
Latest
  • 10 workouts
10 Min. Abs Finishers
10 Min. Abs Finishers
  • Toning
  • 1 month, 5 days per week
  • Bodyweight, Pilates, Core/Abs
  • All Levels
JUNE CHALLENGE
JUNE CHALLENGE
  • Lean Muscle
  • 30 days, 5 days per week
  • Cardio, Recipes, Weight Lifting
  • Intermediate
BUSY GIRL (30. min)
BUSY GIRL (30. min)
  • Lean Muscle
  • 1 month, 4 days per week
  • Bodyweight, Lifestyle, Pilates
  • All Levels
Spring Break GYM
Spring Break GYM
  • Lean Muscle
  • 2 months, 6 days per week
  • Recipes, Weight Lifting, HIIT
  • Intermediate
Spring Break HOME
Spring Break HOME
  • Lean Muscle
  • 2 months, 6 days per week
  • Recipes, Bodyweight, HIIT
  • All Levels
February Finishers🔥
February Finishers🔥
  • Endurance
  • 1 month, 5 days per week
NEW YEARS STRENGTH
NEW YEARS STRENGTH
  • Strength
  • 1 month, 5 days per week
Holiday HIIT
Holiday HIIT
  • Skills Training
  • 4 weeks
  • HIIT
  • All Levels
Fit This Fall / HOME
Fit This Fall / HOME
  • Feeling GOOD this fall!
  • 2 months, 5 days per week
  • HIIT, Pilates, Bodyweight
  • Intermediate
Fit This Fall / GYM
Fit This Fall / GYM
  • Strength
  • 2 months, 5 days per week
  • Intermediate
Recipes
Recipes
  • 12 months
  • Lean muscle, Abs and Core, Shred fat
Warmups & stretching
Warmups & stretching
  • 10 days
  • Toning, Lean muscle, No equipment
Full Body Workouts
Full Body Workouts
  • 10 days
  • Build muscle, Shred fat, Athletic
Upper Body Workouts
Upper Body Workouts
  • 10 days
Lower Body Workouts
Lower Body Workouts
  • 10 days
  • Build muscle, Shred fat, Lean muscle
0 Equipment Workouts
0 Equipment Workouts
    Abs & Booty Finishers
    Abs & Booty Finishers
    • 1 day
    SEPTEMBER CHALLENGE
    SEPTEMBER CHALLENGE
    • Stay motivated & feeling healthy this month!
    • 30 days
    • Functional, HIIT
    • Intermediate
    AUGUST CHALLENGE
    AUGUST CHALLENGE
    • 1 month
    JULY CHALLENGE
    JULY CHALLENGE
    • 1 month
    • 6-pack, Abs and Core, Full Body
    SPICY4SUMMA🍑🔥
    SPICY4SUMMA🍑🔥
    • 2 months
    • Athletic, Shred fat, Strength
    GYM workouts
    GYM workouts
      HOME workouts
      HOME workouts
        Spring Break GYM
        Spring Break GYM
        • 6 weeks
        • Shred fat, Athletic, HIIT
        Spring Break HOME
        Spring Break HOME
        • 6 weeks
        • Shred fat, Athletic, Weight loss
        2022 GYM
        2022 GYM
        • 60 days
        • Build muscle, Weight loss, Athletic
        2022 HOME
        2022 HOME
        • 60 days
        • Shred fat, Lean muscle, No equipment
        6 Week Gym
        6 Week Gym
        • 36 days
        • Build muscle, Shred fat, Athletic
        4-Week Apartment Gym
        4-Week Apartment Gym
        • 4 weeks
        • Build muscle, Strength, Functional
        avatar

        CPT & Fitness Nutrition Specialist

        I'm Brynley a Personal Trainer & Group Fitness Coach. I'm passionate about living life FULLY ALIVE & I think fitness & nutrition are major factors in doing that! My purpose here is to kickstart and guide you into a fitness journey and a healthy, sustainable, and fun lifestyle!

        Paid programs

        Holiday HIIT
        Holiday HIIT
        • Lean Muscle
        • 1 month
        • HIIT, Full Body
        • All Levels
        BEFORE ‘24
        BEFORE ‘24
        • Lean Muscle
        • 2 months, 5 days per week
        • Functional
        • Intermediate

        App features

        Reminders
        Set workout reminders to stay on track!
        Video Workouts
        Easy-to-follow videos for every workout in the program.
        Notes & Logging
        Track your weights, time, and reps. Take notes to capture your thoughts when working out
        Streaks
        Complete at least one workout every week to get a streak!
        Favorites
        Save your favorite workouts with the click of a button.
        Stream Anywhere
        Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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        /images/landing/features/reminders.pngframe
        Reminders
        Set workout reminders to stay on track!

        Frequently asked questions

        What makes Playbook different? How do I know it will work for me?
        If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
        I'm a beginner, is Playbook for me?
        No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
        Do I need to purchase equipment?
        It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

        24/7 customer support

        Stay in touch and get exclusive insights, special offers & more

        We only send emails occasionally and we respect your privacy
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