Name: Playbook - Brynley Joyner - Berry compote🍓
Uploaded: 2024-03-01T12:58:25.073Z
Duration: 2 min
Description: Berry compote🍓

Such a yummy topping to add to all your fav brekky foods!

Ingredients:
-small handful of frozen mixed berries 
-1 tsp coconut oil
-1 tbsp raw honey


Instructions:
-add all ingredients into a small dish
-microwave for 1 min
-use a for to mash the berries down

Use it to top on pancakes, waffles, French toast, etc. 🍓

RECIPE

Berry compote🍓

Peyton

Yolanda

Maggie

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Morgan Orlando

Finally made these. And these are chefs kiss. My new favorite way to make pancakes

Destine

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Karina Ortega

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Izzy

Kalli

I don’t usually like recipes like this, but it was sooooo yummy!!!!! Might be my new sweet addiction.

Alexandra Romanello

Bluberry Muffin | GF, DF, low sugar, high protein

Ella

Mere

Cookies & Cream Protein “Milk shake”

Protein Fruit Bowl Dessert

My mom and I just tried to make the spaghetti squash part and it was SO good and it was very easy! definitely going to make this more often :)

Nichol 🫶🏻

So yummy & so easy. also easy to save for left over lunch the next day

Taylor

Allison

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Natalie

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Catherine

Brynley

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Carmen

Lydia

Avocado egg toast

Paulina

Protein Waffle

these are deliscious 🥺❤ preped a few for the wk, added rasberries & dark choc awhh 💞

briella

Marissa

Soo good! I also practiced eating intuitively, and decided to save the other half for after my class :)

Abby

Yana

Choco Berry Smoothie Bowl

Hit the spot!  Made extra for snacking later.

Kristie

Erin

Emily Polcini

Mock Chickfila Tenders & Sweet potato fries!!!

PANCAKES + misfits bar

Protein French toast😍

Update: i remade it and it was so much better 😋😋

I microwaved it for too long and it was super dry so im going to try again tomorrow :,) otherwise it was great🥰

Cinnamon Apple Mug cake brekky

I love this recipe so much it’s so yummy! :)))

Just tried this recipe & I threw it in the microwave and it turned out amazing!!! 🤍🤩

Protein Brownie😋

Frankie

Skye

Protein Energy Balls

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Strawberry/Banana Shortcake Muffin

Legit made this last night and it’s one of my favorite recipes ever. So easy, delicious, and filling!

Claudia

Salsa verde chicken

Jazz

IT WAS LIFE CHANGING!! Brynley you outdid yourself with this one😋🤤it was so good and tasted just like a normal cookie cake but healthy and it has protein! Tysm for this amazing recipe!!
side note: for anyone who doesn’t have eggs (like me lol) I just substituted them for baking powder so that it still fluffed up in the microwave

Elizabeth L.

I am so sorry I accidentally did one star instead of five it was really good Ty brynley!

Microwaveable cookie cake😍

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DF buffalo chicken quesadilla

Sweet & savory avocado toast!!

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SO SO SO GOOD!!! I didn’t think I’d like it, but it was so delicious!!!😍😍

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Paleo Burgers

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Pumpkin Chip Balls

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The buffalo chicken recipe is legit.  This has been my lunch every day for the last five days.

Heather

The chicken buffaloes quesadilla is sooo good 😩 and easy to make!!

Lauren

Berry compote🍓

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