Name: Playbook - Brynley Joyner - Protein Fruit Bowl Dessert
Uploaded: 2024-03-01T12:58:24.156Z
Duration: 6 min
Description: Protein Fruit Bowl Dessert

Marie-Lune

This is my signature fruit bowl dessert! I have it almost every night- it’s the perfect treat for that sweet tooth but made with all natural sugars & is super nutritious!

Ingredients:
-1/2 cup frozen mixed berries
-1/2 cup frozen cherries
-1/2 scoop FWC vanilla protein
-3/4 cup almond or oat milk (use more or less depending on how thick you want it!)
-(optional toppings: cacao nibs, almond butter, honey, cereal, etc.)

Instructions:
1. Pour all the frozen fruit in a bowl
2. Pour the milk over it then sprinkle the protein on top & mix thoroughly with a fork or spoon- add more milk if needed- make sure all the protein is mixed & no clumps
3. Top with whatever you like! I do cacao nibs for a crunch, a little almond butter & a drizzle of honey!

ENJOY!

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So yummy & so easy. also easy to save for left over lunch the next day

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Soo good! I also practiced eating intuitively, and decided to save the other half for after my class :)

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I love this recipe so much it’s so yummy! :)))

Just tried this recipe & I threw it in the microwave and it turned out amazing!!! 🤍🤩

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IT WAS LIFE CHANGING!! Brynley you outdid yourself with this one😋🤤it was so good and tasted just like a normal cookie cake but healthy and it has protein! Tysm for this amazing recipe!!
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I am so sorry I accidentally did one star instead of five it was really good Ty brynley!

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