profile picture
Ashley HornerAshley Horner
/Void/Build

W4/D4 Void

5.0|45ย min|1 comment
Thursday 3 sets of: - Bench Press x 6 - Dumbbell Flys x 12 3 sets of: - Barbell Strict Press x 15 - Hand Release Push-Ups x 12 - Handstand Shoulder Taps x 12/s


Community

K
Kathy โ€ข 3w ago
Such a great way to start the day! ๐ŸŽ‰

More workouts from Ashley Horner

W1/D1 Void
4.8
39
W1/D3 Void
5.0
14
W2/D5 Void
4.9
10