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Ashley HornerAshley Horner
/Void/Build

W3/D1 Void

4.9|45ย min|6 comments
Monday 3 Sets of: - Deadlifts x 10 - Burpee Over Bar x 6 5 sets of: - Dumbbell OH Walking Lunges x 15/s - Single Leg Dumbbell Deadlifts x 15/s - Curtsy Lunges x 12/s


Community

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Sarah โ€ข 13d ago
Loved it!!
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Cristi โ€ข 3mo ago
So. Friggn good!
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Sanela โ€ข 7mo ago
Great ๐Ÿ‘
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Meagen โ€ข 8mo ago
๐Ÿ˜ฐ๐Ÿฅต๐Ÿ’ช๐Ÿป
J
Jayden โ€ข 1y ago
Iโ€™ve been increasing my weights and boy golly it sure is killing me, in a good way.

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