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Ashley HornerAshley Horner
/Void/Build

W3/D4 Void

5.0|45 min|2 comments
Thursday 3 Sets of: - Bench Press x 12 - Dumbbell Flys x 15 3 sets of: - Barbell Strict Press x 12,8,6 - Hand Release Push-Ups x 15 - Handstand Shoulder Taps x 12/s


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C
Cristi 3mo ago
Reading was deceiving with this one. Wow!
J
Jayden 1y ago
I underestimated this one!

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