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Ashley HornerAshley Horner
/Void/Build

W6/D2 Void

4.9|45ย min
Tuesday 3 sets of: - Weighted Pull ups x 6 - Toes to bar x 8 21-15-9 - Bent over barbell row - Burpee over barbell - Walking Planks 5 sets of: - Plank Hold x max Rest 30 seconds - Leg Levers x 30

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