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Ashley HornerAshley Horner
/Void/Build

W2/D5 Void

4.9|45ย min|9 comments
Friday The 300: - Burpees x 25 - Box Jumps x 25 - Walking Lunges x 25 - Barbell Thrusters x 25 - Leg Levers x 25 - Farmers Carry x 25 meters


Community

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Cristi โ€ข 2mo ago
Oh. My. Gordy! That was such a good one ๐Ÿ’ช๐Ÿ”ฅ
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Claudia โ€ข 5mo ago
Quick and effective for a friday
M
Megan โ€ข 6mo ago
Solid way to close out the work week!
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Liz โ€ข 7mo ago
brutal
A
Adam โ€ข 8mo ago
Hell of a lot better than running 9 miles ๐Ÿ’€๐Ÿ˜‚

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