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Ashley HornerAshley Horner
/Void/Build

W4/D1 Void

4.9|45ย min|4 comments
Monday 3 Sets of: - Dumbbell Walking Lunges x 20 - Single Leg Dumbbell Deadlift x 15/s 3 sets of: - GHD Low Back Extension x 10 - Curtsy Lunges x 12/s - Bulgarian Split Squats x 12/s


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Cristi โ€ข 3mo ago
So far one of my favorites. No breaks. Just went for it heavy as possible. The sweat is sweet.
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Sanela โ€ข 6mo ago
Great ๐Ÿ‘
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Sarah โ€ข 1y ago
Legs are feeling good this morning!! Great way to start off the week!!
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Roxana โ€ข 1y ago
Make the Best Of the days You feel good ๐ŸŒŸ ๐Ÿ’ช๐Ÿผ ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ

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