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Ashley HornerAshley Horner
/Void/Build

W6/D4 Void

5.0|45ย min
Thursday 3 sets of: - Barbell Bench Press x 20 - Barbell Pullovers x 20 - Reverse Rows 15 3 sets of: - Wall Climbs x 10 - Hand Release Pushups x max - Walking Planks x 12/s

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