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Ashley HornerAshley Horner
/Void/Build

W1/D1 Void

4.8|45ย min|39 comments
Monday 5 Sets of: - Deadlifts x 5 - Burpee Over Bar x 10 3 sets of: - Dumbbell Walking Lunges x 12 - Single Leg Dumbbell Deadlifts x10/s - Goblet Squats x 15 - Wall Balls x 10


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Carolin โ€ข 2mo ago
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
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Kathy โ€ข 4mo ago
Amazing feel great! Sweaty!
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Susie โ€ข 4mo ago
Awesome workout!!
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Kelly โ€ข 7mo ago
Love the intensity of this in a shorter window and still lifting heavy!
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Sarah โ€ข 9mo ago
Fab workout! Hard work but I loved it ๐Ÿ˜Š

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