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Ashley HornerAshley Horner
/Void/Build

W1/D1 Void

4.8|45ย min|35 comments
Monday 5 Sets of: - Deadlifts x 5 - Burpee Over Bar x 10 3 sets of: - Dumbbell Walking Lunges x 12 - Single Leg Dumbbell Deadlifts x10/s - Goblet Squats x 15 - Wall Balls x 10


Community

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Sarah โ€ข 10d ago
Fab workout! Hard work but I loved it ๐Ÿ˜Š
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Sandy โ€ข 10d ago
Perfect quick yet effective workout.
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Sara โ€ข 1mo ago
Ouch
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Kala โ€ข 2mo ago
Exactly what I was looking for. Thanks.
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Alex โ€ข 2mo ago
๐Ÿ˜…๐Ÿฅน๐Ÿฅน๐Ÿ˜…๐Ÿ˜…๐Ÿ’€

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