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Ashley HornerAshley Horner
/Void/Build

W3/D3 Void

5.0|45ย min|5 comments
Wednesday 5 sets of: Front Squats x 5 Burpees x 15 3 Sets of: - Farmers Carry x 50 steps - Weighted Box Step-Ups x 12/s


Community

C
Cristi โ€ข 3mo ago
Always the best sweat-fest
M
Megan โ€ข 7mo ago
Traded Burpees for Kettlebell swings due to a sore shoulder. But such a great workout to stay on track before thanksgiving! ๐Ÿ’ช๐Ÿผ๐Ÿ‘
J
Jayden โ€ข 1y ago
The devil made front squatsโ€ฆโ€ฆ
S
Sarah โ€ข 1y ago
Modified the burpees again for today, did body weight thrusters. Feeling good
R
Roxana โ€ข 1y ago
Overachieve!๐Ÿ’ฅ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐ŸฅŠ๐Ÿฅธ๐Ÿฅธ๐Ÿฅธ๐Ÿ˜Ž๐Ÿคฉ๐Ÿ˜Ž

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