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Ashley HornerAshley Horner
/Void/Build

W1/D4 Void

5.0|45ย min|7 comments
Thursday 5 Sets of: - Bench Press x 5 - Dumbbell Pullovers x 12 10 sets of: - Seated Dumbbell Shoulder Press x 10 - Dumbbell Flys x 10 - Wall Climbs x 5


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Sanela โ€ข 6mo ago
Wall climbs... so hard
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Sarah โ€ข 1y ago
What a workout!! Shoulders are on ๐Ÿ”ฅ๐Ÿ”ฅ Wow feel great though ๐Ÿค˜๐Ÿผ๐Ÿค˜๐Ÿผ
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Patsy โ€ข 1y ago
Arms and shoulders are noodles ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‘
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Brittany โ€ข 1y ago
Love this workout!
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Roxana โ€ข 1y ago
Did as much I could Run out of time โŒ›๏ธ

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