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X2: Omar x EmilyX2: Omar x Emily
/30 DAY CHALLENGE

DAY 30

4.9|20 min|11 comments
OTW CHALLENGE: BEAT YESTERDAYS TIME!!! RECORD TOTAL TIME to complete total reps of the following! (Complete all reps on one movement before moving to the next) completed 1 giant set


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J
Jesus 3y ago
Excelente reto! Definitivamente lo volvería a hacer!
A
Alexis 4y ago
Mile -8:48
J
Jasmin 4y ago
Two miles on the treadmill, the squats I did with a heavy band
M
Matthew 4y ago
Burpees by far were the most difficult particularly bringing feet into chest from plank position in order to stand back up
T
Tricia 5y ago
I absolutely killed it! It was the most I sweat all month! Did day 29 in 34 mins and day 30 in under 30 mins! So proud of myself!!!💖💖💖

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CHALLENGE DETAILS
4.8
14
DAY 1
4.9
111
DAY 2
4.9
57
DAY 3
4.9
57
DAY 4
4.9
47
DAY 5
4.9
39
DAY 6
4.9
35
DAY 7
5.0
22
DAY 8
4.8
32
DAY 9
4.9
30
DAY 10
5.0
25
DAY 11
5.0
19
DAY 12
4.9
20
DAY 13
4.9
16
DAY 14
4.8
14
DAY 15
4.9
15
DAY 16
5.0
18
DAY 17
5.0
17
DAY 18
5.0
16
DAY 19
5.0
20
DAY 20
4.9
12
DAY 21
4.7
10
DAY 22
5.0
17
DAY 23
5.0
11
DAY 24
5.0
12
DAY 25
5.0
12
DAY 26
5.0
11
DAY 27
5.0
10
DAY 28
5.0
7
DAY 29
5.0
16