X2: Omar x Emily
X2: Omar x Emily
/
30 DAY CHALLENGE
DAY 30
4.9
|
20 min
|
11 comments
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OTW CHALLENGE: BEAT YESTERDAYS TIME!!! RECORD TOTAL TIME to complete total reps of the following!
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J
Jesus • 3y ago
Excelente reto! Definitivamente lo volvería a hacer!
A
Alexis • 4y ago
Mile -8:48
J
Jasmin • 4y ago
Two miles on the treadmill, the squats I did with a heavy band
M
Matthew • 4y ago
Burpees by far were the most difficult particularly bringing feet into chest from plank position in order to stand back up
T
TRICIA • 4y ago
I absolutely killed it! It was the most I sweat all month! Did day 29 in 34 mins and day 30 in under 30 mins! So proud of myself!!!💖💖💖
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X2: Omar x Emily
CHALLENGE DETAILS
4.8
14
Daily Warm-Up
4.9
42
DAY 1
4.9
110
DAY 2
4.9
57
DAY 3
4.9
57
DAY 4
4.9
47
DAY 5
4.9
39
DAY 6
4.9
35
DAY 7
5.0
22
DAY 8
4.8
32
DAY 9
4.9
30
DAY 10
5.0
25
DAY 11
5.0
19
DAY 12
4.9
20
DAY 13
4.9
16
DAY 14
4.8
14
DAY 15
4.9
15
DAY 16
5.0
18
DAY 17
5.0
17
DAY 18
5.0
16
DAY 19
5.0
20
DAY 20
4.9
12
DAY 21
4.7
10
DAY 22
5.0
17
DAY 23
5.0
11
DAY 24
5.0
12
DAY 25
5.0
12
DAY 26
5.0
11
DAY 27
5.0
10
DAY 28
5.0
7
DAY 29
5.0
16
Community