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X2: Omar x EmilyX2: Omar x Emily
/30 DAY CHALLENGE

DAY 3

4.9|20 min|57 comments
CARDIO DEPOSIT ➡️ 20 min total workout, 5 movements completed in a circuit format. REPEAT CIRCUIT FOR 20 MIN without stopping!!... more


Community

B
Brandon 4y ago
Cardio was real🔥🔥
J
Jesus 4y ago
Greattt!
K
Khalil 4y ago
I added 10 Pulls ups to each round It took me a little longer than normal to move from set to set. Also trying to do the actual push up from the burpee instead of a up down from the floor added some secs to the clock. Three rounds in 20 minutes. I was shooting for 4. Didn’t make it but I am glad I moved today.
S
Sierra 4y ago
3 rounds
S
Sof 5y ago
4 Rounds, was more rude that I thougth 😅

More workouts from X2: Omar x Emily

CHALLENGE DETAILS
4.8
14
DAY 1
4.9
111
DAY 2
4.9
57
DAY 4
4.9
47
DAY 5
4.9
39
DAY 6
4.9
35
DAY 7
5.0
22
DAY 8
4.8
32