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X2: Omar x EmilyX2: Omar x Emily
/30 DAY CHALLENGE

DAY 10

5.0|20 min|25 comments
CARDIO DEPOSIT BEAT LAST WEEK! ➡️ 20 min total workout, 5 movements completed in a circuit format. REPEAT CIRCUIT FOR 20 MIN without stopping!! ➡️ Aim to take no rest! ✅ Remember to mark completed and leave feedback 📲 Tag us in your videos doing this workout! @x2workouts


Community

B
Benjamin 3y ago
5 rounds
B
Brandon 4y ago
I improved on the rounds this time got 5 rounds in
J
Jesus 4y ago
Cardiooo woow! Amazing!
M
Michael 5y ago
I hate burpees
J
Juliana 5y ago
wow I’ve never gone through a circuit that many times

More workouts from X2: Omar x Emily

CHALLENGE DETAILS
4.8
14
DAY 1
4.9
111
DAY 2
4.9
57
DAY 3
4.9
57
DAY 4
4.9
47
DAY 5
4.9
39
DAY 6
4.9
35
DAY 7
5.0
22
DAY 8
4.8
32
DAY 9
4.9
30
DAY 11
5.0
19
DAY 12
4.9
20
DAY 13
4.9
16
DAY 14
4.8
14
DAY 15
4.9
15
DAY 16
5.0
18
DAY 17
5.0
17
DAY 18
5.0
16
DAY 19
5.0
20
DAY 20
4.9
12
DAY 21
4.7
10
DAY 22
5.0
17
DAY 23
5.0
11
DAY 24
5.0
12
DAY 25
5.0
12
DAY 26
5.0
11
DAY 27
5.0
10
DAY 28
5.0
7
DAY 29
5.0
16
DAY 30
4.9
11