CARDIO! BEAT LAST WEEK!!
➡️ 20 min total workout, 5 movements completed in a circuit format. REPEAT CIRCUIT FOR 20 MIN without stopping!! Let us know how many rounds you get. ...more
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Matthew • 5y ago
Was happy with my performance in this recurring set except it seemed to be nothing but leg work so I little shaky standing now
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Tricia • 5y ago
Pushed myself to do 3 rounds even though I was exhausted after sitting through 8 hours of class today! I feel amazing!
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Bethany • 5y ago
Beat last week! 3 sets done ✅
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Bethany • 5y ago
Finishing strong 💪🏾 second set knocked out 10:31 mins
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