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X2: Omar x EmilyX2: Omar x Emily
/30 DAY CHALLENGE

DAY 1

4.9|20 min|110 comments
➡️ 20 min total workout. 5 movements completed in a circuit format. DO AS MANY ROUNDS AS YOU CAN IN 20 min! ➡️ Aim to take minimal rest and real push the pace! (Average rest between movements should be under 30 sec and set r... more


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G
Gabriel 2y ago
I want to puke rn. Day one of more than cardio🤢🤮
R
Rudy 2y ago
Doing my 3rd 30 day challenge 😄😳
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Nash 2y ago
Great
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Natalie 3y ago
Quick
B
Brandon 3y ago
Man for day one it was a challenge looking forward to the process

More workouts from X2: Omar x Emily

CHALLENGE DETAILS
4.8
14
DAY 2
4.9
57
DAY 3
4.9
57
DAY 4
4.9
47
DAY 5
4.9
39
DAY 6
4.9
35
DAY 7
5.0
22
DAY 8
4.8
32
DAY 9
4.9
30
DAY 10
5.0
25
DAY 11
5.0
19
DAY 12
4.9
20
DAY 13
4.9
16
DAY 14
4.8
14
DAY 15
4.9
15
DAY 16
5.0
18
DAY 17
5.0
17
DAY 18
5.0
16
DAY 19
5.0
20
DAY 20
4.9
12
DAY 21
4.7
10
DAY 22
5.0
17
DAY 23
5.0
11
DAY 24
5.0
12
DAY 25
5.0
12
DAY 26
5.0
11
DAY 27
5.0
10
DAY 28
5.0
7
DAY 29
5.0
16
DAY 30
4.9
11