➡️ 20 min total workout. 5 movements completed in a circuit format. DO AS MANY ROUNDS AS YOU CAN IN 20 min!
➡️ Aim to take minimal rest and real push the pace! (Average rest between movements should be under 30 sec and set r...more
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Gabriel • 2y ago
I want to puke rn. Day one of more than cardio🤢🤮
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Rudy • 2y ago
Doing my 3rd 30 day challenge 😄😳
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Nash • 2y ago
Great
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Natalie • 3y ago
Quick
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Brandon • 3y ago
Man for day one it was a challenge looking forward to the process
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