➡️ 20 min total workout, 5 movements completed in a circuit format. REPEAT CIRCUIT FOR 20 MIN without stopping!! Let us know how many rounds you get.
➡️ Aim to take minimal rest and really push the pace! (Average rest betwee...more
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Brandon • 4y ago
🥵🥵🥵🥵
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Jesus • 4y ago
Ohhhh mis brazos!!!
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Sof • 5y ago
3 Rounds 🤯
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Matthew • 5y ago
Single leg RDL was still awfully tough to keep my balance and then bicycle crunches are so frustrating as I can’t get my shoulders off the floor much so it is 75% bringing knees to elbows and only 25% of bringing elbows up and shoulder blades well off the ground
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