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Stephen NavarettaStephen Navaretta
/Chest Program
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W7/D4 Level 3 Chest

5.0|45 min|2 comments
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This workout contains 3 sets of the core 3 exercises (pulsing, pulsing knuckle, Finger Tip). Complete 3 sets of each exercise! Each level is to be completed 5 days a week for 2 full weeks. Complete each level every other d... more

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Sean • 1y ago
Tough to wake up this morning but got it done! ✅ always challenging but excellent workout! Stay strong! 👊🏼🔥 - Sean
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Alex • 2y ago
I can feel the burn 💪🏽

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