profile picture
Stephen NavarettaStephen Navaretta
/Chest Program
Profile image

W7/D4 Level 3 Chest

5.0|45 min|2 comments
Unlock this workout and 50,000 more
This workout contains 3 sets of the core 3 exercises (pulsing, pulsing knuckle, Finger Tip). Complete 3 sets of each exercise! Each level is to be completed 5 days a week for 2 full weeks. Complete each level every other d... more

Community

S
Sean • 2y ago
Tough to wake up this morning but got it done! ✅ always challenging but excellent workout! Stay strong! 👊🏼🔥 - Sean
A
Alex • 2y ago
I can feel the burn 💪🏽

More workouts from Stephen Navaretta

W1/D1 Level 1 Chest
4.7
30