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Stephen NavarettaStephen Navaretta
/Chest Program
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W2/D1 Level 1 Chest

4.7|45Β min|3 comments
This workout contains 3 sets of the core 4 exercises (pulsing, neutral, knuckle and reverse). Each level is to be completed 5 days a week for 2 full weeks. Complete each level every other day for two weeks. Example : Monday...Β more


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Sean β€’ 2y ago
Workin over here! πŸ’¨πŸ‘ŠπŸ½ - Sean
A
Alex β€’ 2y ago
Week 2!πŸ‘πŸ½
M
Marcello β€’ 2y ago
Great man

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W1/D1 Level 1 Chest
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