Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews


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Programs (7)

Workouts (87)

W1/D1 - Total Body
Guides (1)

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Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
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About me

Brooklyn Tank | Training Specialist

Build muscleAthleticPerformanceBodyweightHomeFull BodyShred fat

Stephen Navaretta, otherwise known as Brooklyn Tank, hails from Brooklyn NY, and is a master of calisthenics and functional bodyweight training. He has built an impressive physique and unique skillset as an athlete, encouraging the broader fitness community to safely experiment with new and innovative training styles, and that sometimes you can achieve more with less. Brooklyn Tank grew up in neighborhoods that were a little rough around the edges, but which provided lots of urban obstacles like playgrounds, that he gladly used as a resource for exercise. With a breakdancing background, he was already able to do extraordinary things with his body and his training has naturally evolved and developed into a hybrid of weights, gymnastics, and functional strength training that he now loves to share with his following and clients.


To keep your body flexible, strong and to live younger for longer! I don’t want you to just get strong, I want you to be stronger than everyone you know ;) let’s strive to be in great shape!

Training Requirements

For most of my programs you need no equipment.


20 years of workout experience. Age 15-17 trained all bodyweight. Age 18-27 trained mainly using weights for my lower & upper body while still training bodyweight/calisthenics. Age 28-35 all bodyweight & calisthenics for my total body. Weights for lower. _ Heavy weight calisthenics champion. New York best of the 5 boroughs champion. Personal training/large group trainer/ spin instructor/ circuit training instructor/ calisthenics trainer/ health coach/Youth training.

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