Stephen Navaretta
Stephen Navaretta
/
Chest Program
W3/D4 Level 2 Chest
5.0
|
45Β min
|
3 comments
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This workout contains 3 sets of the core 5 exercises (pulsing, U shape, wide grip, knuckle, and pulsing neutral). Each level is to be completed 5 days a week for 2 full weeks. Complete each level every other day for two wee
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S
Sal β’ 3y ago
Still going strong πͺπΌ
S
Sean β’ 3y ago
Getting to work! ππ½π¨ - Sean
A
Alex β’ 4y ago
Today was a GOOD day!ππ½πͺπ½
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