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Stephen NavarettaStephen Navaretta
/Chest Program

W3/D1 Level 2 Chest

5.0|45Β min|2 comments
This workout contains 3 sets of the core 5 exercises (pulsing, U shape, wide grip, knuckle, and pulsing neutral). Each level is to be completed 5 days a week for 2 full weeks. Complete each level every other day for two wee...Β more


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Sean β€’ 2y ago
Nice! I’m loving it. Those pulse push ups really getting it pumping! Level up πŸ‘ŠπŸ½πŸ’¨ - Sean
A
Alex β€’ 2y ago
Killed it!

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