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Stephen NavarettaStephen Navaretta
/Chest Program
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W3/D1 Level 2 Chest

5.0|45 min|2 comments
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This workout contains 3 sets of the core 5 exercises (pulsing, U shape, wide grip, knuckle, and pulsing neutral). Each level is to be completed 5 days a week for 2 full weeks. Complete each level every other day for two wee... more

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Sean • 2y ago
Nice! I’m loving it. Those pulse push ups really getting it pumping! Level up 👊🏽💨 - Sean
A
Alex • 2y ago
Killed it!

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