profile picture
Stephen NavarettaStephen Navaretta
/Chest Program

W4/D1 Level 2 Chest

5.0|45ย min|2 comments
This workout contains 3 sets of the core 5 exercises (pulsing, U shape, wide grip, knuckle, and pulsing neutral). Each level is to be completed 5 days a week for 2 full weeks. Complete each level every other day for two wee...ย more


Community

S
Sean โ€ข 2y ago
Great workout! Better than yesterday, moving forward ๐Ÿ‘Š๐Ÿผ๐Ÿ’จ. - Sean
A
Alex โ€ข 2y ago
I got through this one much quicker. Week 4 will def be a good one๐Ÿ’ช๐Ÿฝ

More workouts from Stephen Navaretta

W1/D1 Level 1 Chest
4.7
30