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Stephen NavarettaStephen Navaretta
/Chest Program
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W3/D5 Level 2 Chest

5.0|45Β min|2 comments
This workout contains 3 sets of the core 5 exercises (pulsing, U shape, wide grip, knuckle, and pulsing neutral). Each level is to be completed 5 days a week for 2 full weeks. Complete each level every other day for two wee...Β more


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Sean β€’ 2y ago
Starting the week off right, lets go! πŸ‘ŠπŸΌπŸ’¨ - Sean
A
Alex β€’ 2y ago
Brutal but well needed

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