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Stephen NavarettaStephen Navaretta
/Chest Program
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W7/D5 Level 3 Chest

5.0|45Β min|2 comments
This workout contains 3 sets of the core 3 exercises (pulsing, pulsing knuckle, Finger Tip). Complete 3 sets of each exercise! Each level is to be completed 5 days a week for 2 full weeks. Complete each level every other d...Β more


Sean β€’ 2y ago
πŸ”₯ pushed myself to the max today to end it! Excellent workout, what a program! Glad I was able to stick with it and complete it. Stay strong! πŸ‘ŠπŸΌ
Alex β€’ 2y ago
Took me longer than 7 weeks but point is..I got it DONE!πŸ’ͺ🏽 Seeing that I never gave up and saw my progress each week motivated me to keep pushing through. My arms and chest are feeling amazing. Can’t wait for the next challenge and seeing the transformations. Thanks Tank! Too strong!

More workouts from Stephen Navaretta

W1/D1 Level 1 Chest