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Stephen NavarettaStephen Navaretta
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W2/D2 Level 1 Chest

4.8|45Β min|7 comments
This workout contains 3 sets of the core 4 exercises (pulsing, neutral, knuckle and reverse). Each level is to be completed 5 days a week for 2 full weeks. Complete each level every other day for two weeks. Example : Monday...Β more


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Sal β€’ 1y ago
Never miss Monday’s πŸ’ͺ🏼πŸ’ͺ🏼
S
Sean β€’ 2y ago
Grinding πŸ‘ŠπŸ½ - Sean
A
Alex β€’ 2y ago
πŸ™ŒπŸ½πŸ‘πŸ½πŸ‘πŸ½
M
Marcello β€’ 2y ago
Ok
D
Daniel β€’ 2y ago
I

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