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Stephen NavarettaStephen Navaretta
/Chest Program
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W1/D2 Level 1 Chest

4.8|45 min|11 comments
This workout contains 3 sets of the core 4 exercises (pulsing, neutral, knuckle and reverse). Each level is to be completed 5 days a week for 2 full weeks. Complete each level every other day for two weeks. Example : Monday... more


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Jamal 1y ago
Hard!
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Javon 1y ago
Fire🔥
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Dionisis 1y ago
Awsome!!Greetings from Greece🇬🇷
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Brandon 2y ago
Amazing , you are a beast !
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Sean 2y ago
Tough! Glad to be able to make it happen this morning! 👊🏽 felt more difficult today but that’s what separates the great & average. Get after it! - Sean

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