A splits-focused yoga flow that will open up your legs and hips! This is a vinyasa-style full flow! Please grab a strap (or equivalent) and a couple of yoga blocks (or equivalent). If you do not have props, you can certainly ...Β more
Community
L
Lydia β’ 1y ago
Was a little intimidated by splits but this flow was perfect! πππΌβΊοΈπ
Community