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Shaina FataShaina Fata
/Yoga Flows
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Free Flow | Vinyasa Yoga

4.7|34 min|10 comments
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30 Minutes of flowing, stretching, and connecting with your body :). This one is a free flow, meaning that I just went with what my body felt that day! Feel free to create your own movement along the way <3. OPTIONAL EQUIPME... more

Community

V
Valerie • 4mo ago
Perfect
L
Linda • 7mo ago
Just the flow I needed to get me back to my mat!
S
Sabrina • 8mo ago
Only 3rd time doing yoga… shoulders on fire but I feel so relaxed after 💛
B
Bouzroud • 1y ago
Was so good
C
Cynthiya • 1y ago
Gosh i still sweated and upper body hurts 🤌🏼

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