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Shaina FataShaina Fata
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30-Min Good Morning Flow

5.0|30 min|23 comments
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A short and energizing flow to wake you up in the morning and work out the kinks! This one is for ALL LEVELS. MUSIC NOT PROVIDED... more

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K
Kristin • 3mo ago
I love this class. 🫶🏻 I keep coming back to it, plus I needed some Shaina energy this morning. Thank you!
C
Christina • 3mo ago
Feeling much more relaxed and released tension I felt this morning! Thank you 💜
L
Linda • 5mo ago
So amazing! It was just the right amount of strength, release and energy.
J
Jamie • 9mo ago
Wonderful!
K
Kat • 1y ago
Perfect morning movement! Feeling so much better about waking up on a Monday

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