A fun combo yoga flow that incorporates both HIIT and yoga into one flow! Grab a pillow, blanket, and maybe a couple of yoga blocks if you have them! Let's do this!! ALL LEVELS WELCOME.
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Lydia β’ 1y ago
Another kick booty HIIT Flow!! Challenging yet so much fun! Feeling stronger each practice πͺπΌπ
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Jennifer β’ 2y ago
I really loved this one! Did it outside. Challenging & rewarding! ππ¦π₯
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