A fun, sweaty, and challenging HIIT Yoga Flow that will leave you refreshed and strengthen your whole body! Grab any yoga props that you have and let's get started!!
Community
V
Valerie • 1y ago
Very good, full body yoga and workout! Thank you so much and I agree with what you said at the end. ❤️
L
Lydia • 2y ago
YAS!!!! Awesome class!💪🏼👏🏼
J
Jessica • 2y ago
A perfect outside flow for a beautiful Pure Michigan morning.
Thank you, Shaina! 🧘🏻
Community