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Shaina FataShaina Fata
/Yoga Flows
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Twist & Recharge Yoga Flow

5.0|33 min|10 comments
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A short yoga flow that is perfect for when you do not have much time. This one is centered around twists, although you will work your entire body. This flow should recharge your body and give you energy and peace within your... more

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E
Elle • 8mo ago
Some positions were super difficult for me. But that’s why I’m here! I did my best. Great flow.
K
Kristin • 10mo ago
Reenergized ✅. What a great sweaty flow.
M
Magali • 1y ago
Hot hot 🔥🔥!
A
ania • 1y ago
Quick!!! got sweaty and stretched out !
K
Karolyn • 1y ago
That felt amazing!

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