Another sweaty and fun flow that combines a traditional vinyasa yoga class with HIIT movements and exercises.
ALL LEVELS WELCOME...more
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Abby • 14d ago
Fun & Sweaty!!!
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Rebekah • 1y ago
Love this hiit mixed into a flow!!!! Great workout
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Lydia • 2y ago
Not going to lie..... I DID NOT want to do this HIIT Yoga Class this morning! BUT!!!!! Never have I EVER been SOOOOO happy that I did! Feel so much better then when I started! Chef's kiss Shaina!👩🏽🍳
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Jennifer • 2y ago
OMGGG! This was so tough but so good! 💦💦🔥🔥 Wow! 🦵💪💯
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Valerie • 2y ago
Really great! Very dynamic and fun, which helped keep the focus!
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