Shaina Fata
Shaina Fata
/
Yoga Flows
Arm Balances + Hip Opening
5.0
|
56Β min
|
2 comments
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A fun vinyasa flow that will get your body moving, challenged, and hips open! Grab any yoga props you may have and let's get started!!
Community
L
Lydia β’ 1y ago
What a great movement practice!! My body feels AMAZING after this class! π
J
Julien β’ 2y ago
Loved the Hand balancing. That was a good intensity. Looking forward to MORE of your Yoga flows π€© (if possible...)
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