Shaina Fata
Shaina Fata
/
Yoga Flows
Power Yoga Flow
4.8
|
45Β min
|
5 comments
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ALL LEVELS WELCOME. This flow is short and sweet! Just under 45 minutes total. We are working on one-legged crow pose today! Take deep breaths, skip what you need, and have fun flowing with me today! Optional Props: Yoga Blo
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V
Valerie β’ 1y ago
Amazing!!!! πππ
L
Lydia β’ 1y ago
Great morning get after it workout! Thank youπ
J
Jennifer β’ 2y ago
Wonderful end to my day. Thank you. π₯°
J
Julien β’ 2y ago
π perfect sesh
R
Rachel β’ 2y ago
Fantastic!
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