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Sarah HerseSarah Herse
/Body 2.0 Advanced Gym

W2/D4 - Upper Body & Abs

4.9|60 min|7 comments
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Gym
Toning
Abs & Core
Upper Body
Athletic Performance
Functional
Advanced
A. Warmup x 3 Sets: A1. Plank jacks x 20 reps A2. Superman lifts x 10 reps... more

Community

D
Diana • 1y ago
👍👍 excellent as always
W
Whitney • 1y ago
That ab circuit was intense 😳
C
Cori • 1y ago
So good 😊
H
Heather • 1y ago
Killer workout Sarah, my upper body and abs are on🔥
S
Sarah • 1y ago
💪🏻💪🏻💪🏻

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