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Sarah HerseSarah Herse
/Body 2.0 Advanced Gym

W3/D4 - Upper Body & Abs

5.0|60 min|5 comments
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Gym
Strength
Abs & Core
Upper Body
Bikini body
Functional
Advanced
A. Warmup x 3 sets A1. Plank jacks x 20 reps A2. Superman lifts x 10 reps... more

Community

C
Cori • 16d ago
💪🏻🙌🏻
W
Whitney • 1mo ago
That plate circuit plus abs was such a good burn 🔥
D
Diana • 2mo ago
👍👍
C
Corina • 2mo ago
Love the abs at the end!!
A
Ashley • 2mo ago
This was awesome 👏🏻 💪🏻

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