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Sarah HerseSarah Herse
/Body 2.0 Advanced Gym

W4/D5 - Total Lower Body

5.0|60 min|6 comments
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Gym
Toning
Lower Body
Bikini body
Bodybuilding
Advanced
A. Warm-up x 3 sets A1. High knees x 30 reps A2. Bodyweight reverse alternating lunges x 10 reps... more

Community

K
Kelly • 23d ago
Loved this one! ESP the staggered cable DL!
D
Donna • 1mo ago
Awesome 🤩
A
Ashley • 2mo ago
🙌 back to the grind
C
Corina • 2mo ago
Yaaaz! This was great!🔥
S
Sarah • 2mo ago
Burn baby burn! 🔥

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