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Sarah HerseSarah Herse
/Body 2.0 Advanced Gym

W6/D3 - Lower Body (Glutes & Hamstring Focused)

5.0|60 min|5 comments
Gym
Strength
Lower Body
Bodybuilding
Functional
Advanced
A. Warm-up x 3 sets A1. Standing twists x 10 reps A2. Air squats x 10 reps... more


Community

D
Diana 10mo ago
Excellent as always👍👍👍
E
Erika 1y ago
Glutes on fire 🔥🥵🤩
D
Donna 1y ago
🍑 KICKER 🔥
D
Diana 1y ago
👍👍
B
Brandy 1y ago
Great glute smasher!🙌🏻💯

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