Sarah Herse
Sarah Herse
/
Body 2.0 Advanced Gym
W6/D3 - Lower Body (Glutes & Hamstring Focused)
5.0
|
60 min
|
2 comments
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Gym
Strength
Lower Body
Bodybuilding
Functional
Advanced
A. Warm-up x 3 sets A1. Standing twists x 10 reps A2. Air squats x 10 reps
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Community
D
Diana • 1mo ago
👍👍
B
Brandy • 1mo ago
Great glute smasher!🙌🏻💯
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